Group Training: Join our 8 week pre-holiday power up class
Stay ahead of the holiday hustle with our 8-Week Pre-Holiday Power Up Fitness Class! This energizing group workout is designed to help you stay in shape during all the potlucks, parties, and holiday gatherings. With a focus on strength, conditioning, and core exercises, we’ll keep you feeling great while you enjoy the season’s festivities.
Class Details
Cost: $38 per session
Saturdays at Compound Training Facility
October 5th - November 23rd, 9:00 AM
Why Join Our Group Training?
In today’s busy world, finding the motivation and time for consistent workouts can be tough. Our group training sessions offer a motivating environment where you can achieve your fitness goals alongside others with similar aspirations. Here’s why our Pre-Holiday Power Up Class is perfect for you:
Effective Workouts: Our classes combine strength, conditioning, and core exercises to ensure a balanced and comprehensive workout, helping you stay fit and energized throughout the holiday season.
Motivating Community: Experience the camaraderie and energy of working out with a group of like-minded individuals. The supportive atmosphere encourages you to stay committed and push your limits.
Expert Guidance: Receive professional instruction in a group setting. Our trainers provide personalized attention, helping you get the most out of each session.
Convenience: Choose the time and location that best fits your schedule—Saturday mornings at Compound Training Facility or Wednesday evenings at Morph Fitness.
What You’ll Experience
Dynamic Workouts
Engage in varied exercises designed to challenge your body and keep you motivated.
Supportive Enviroment
Benefit from the encouragement and
support of fellow participants.
Progress tracking
Our coaches will help you monitor and
achieve your fitness goals.
Pain Points
We Address
Our group training classes address common fitness challenges:
Busy Schedules: Convenient class times fit into your routine, helping you stay consistent despite a hectic holiday season.
Motivation Issue: The group setting provides accountability and encouragement to keep you committed.
Stagnant Progress: Diverse workouts and expert guidance ensure continued progress and avoid plateaus.
Don’t Miss Out!
Spaces are limited, and spots fill up quickly. Secure your place in our 8-Week Pre-Holiday Power Up Class today and stay fit and fabulous through the holidays!